3 Tips For A Healthier Smile

family dentist lost mountain dentalAt Lost Mountain Dental, we aim to help our patients achieve lifelong dental health and wellness. From routine preventive care to advanced treatment options for complex dental concerns, we can meet all of your dental health goals in our family dentist office. As your trusted dentist office in Marietta, GA, here are our three best tips to achieve a healthier smile:

Reconsider Your Diet

Your teeth come in contact with every food and beverage that you consume. This means they take the brunt of your dietary choices. If you are eating a lot of sugary or starchy foods, this directly impacts your dental health. Sugary and starchy foods break down into sticky food residue that clings to your dental structures. If this residue isn’t removed promptly, it will harden into plaque and tartar, eventually leading to dental concerns like tooth decay or gum disease. By reconsidering your diet and including more smile-friendly snacks throughout your day, you could significantly improve your overall dental health and wellness. We recommend trying snacks like fruit smoothies, yogurt, or string cheese. These snacks are not only delicious but also contain essential nutrients that your smile needs to remain healthy and beautiful.

Practice Routine At-Home Care

While seeing a dentist often for routine preventative care is essential to your dental health, practicing routine at-home care is just as important. Make sure that you are brushing and flossing your teeth at least twice a day to maintain your smile. When you brush and floss twice a day, you are limiting the number of bacteria and food residue that is allowed to remain on your dental structures, reducing your risk for tooth decay and gum disease. We recommend brushing once in the morning and once in the evening for the most consistent results. You may even want to make it a family activity, encouraging everyone to care for their smile at the same time each day. By teaching your kids to prioritize regular at-home dental hygiene, you could be saving them from a wide range of dental concerns.

Address Dental Concerns Early

If you notice something is off about your smile, don’t hesitate to call your dentist. It’s important that dental concerns are addressed as soon as possible to avoid future pain or discomfort. Even if you experience a toothache that eventually goes away on its own, the underlying cause of your pain is likely still there on your smile. We would hate to see patients in need of costly restorative care because they waited too long to treat a minor dental concern. Over time, small concerns like cavities, chips, or minor dental damages can develop into more severe concerns that require more invasive treatment. If you notice something is off about your smile, schedule an appointment with Lost Mountain Dental online today, or call (678) 212-1280 to schedule. We will do our best to identify the underlying problem and help you find fast relief.